| Food database and calorie counter |
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1 cup quartered or chopped
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Nutrition Facts
| Serving Size |
1 cup of quartered or chopped |
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.26g
6%
Dietary Fiber
3g
11%
Sugars
12.99g
Protein
0.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
134mg
3%
Vitamin A
4mcg
0%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
0.21g
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Carbs
17.26g
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Prot
0.32g
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| There are 65 calories in 1 cup of quartered or chopped Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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See also:
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