Food database and calorie counter

Fat in Vegetables

Nutritional information for a variety of types and serving sizes of Vegetables is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Vegetables	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Lettuce
1 cup, shredded or chopped	-	0.00	0.04	0.01	0.08
100 g	-	0.01	0.07	0.02	0.14
Red Tomatoes
1 medium whole (2-3/5" dia)	-	0.06	0.17	0.06	0.25
100 g	-	0.05	0.14	0.05	0.20
Carrots
100 g	-	0.01	0.12	0.04	0.24

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Food Search

	Selection Macédoine de Légumes
	Ilios Pizza Légumes
	Green Giant Restaurant Sides Broccoli Spinach Florentine, Brown Rice & Quinoa
	Green Giant Japanese Mix (85 g)
	Selection California Style Frozen Vegetable
	Aurora Zucchini Chips

Popular types of Vegetables