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Fat in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Salads

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Mixed Salad Greens

1 cup, shredded or chopped - 0.00 0.06 0.02 0.13
100 g - 0.01 0.11 0.04 0.24

Lettuce Salad with Assorted Vegetables

1 cup - 0.01 0.04 0.02 0.11
100 g - 0.01 0.05 0.02 0.15

Potato Salad

1 cup - 6.20 9.34 3.57 20.50
100 g - 2.48 3.74 1.43 8.20

Foods related to Salads:

Cabbage Caesar Salad Chicken Salad Coleslaw
Egg Salad Garden Salad Greek Salad Lettuce
Pasta Salad Potato Salad Salad Dressing Tabouli
Taco Salad Tuna Salad Vegetables Vinaigrette

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