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Calories in Gumbo

Nutritional information for a variety of types and serving sizes of Gumbo is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Gumbo

Fat(g) Carbs(g) Prot(g)
Calories

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

1 cup 8.39 11.10 14.57 178
100 g 3.44 4.55 5.97 73

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

1 cup 7.56 17.20 13.71 193
100 g 3.10 7.05 5.62 79

Lobster Gumbo

1 cup 6.88 20.37 9.71 178
100 g 2.82 8.35 3.98 73

Foods related to Gumbo:

Bisque Broth Chowders Soups
Stews

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