Food database and calorie counter

Fat in Figs

Nutritional information for a variety of types and serving sizes of Figs is shown below.

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Popular types of Figs	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Figs
1 medium (2-1/4" dia)	-	0.03	0.07	0.03	0.15
100 g	-	0.07	0.14	0.06	0.30
Dried Fig
1 fig	-	0.03	0.07	0.03	0.18
100 g	-	0.16	0.35	0.14	0.93
Figs (Solids and Liquids, Water Pack, Canned)
1 cup	-	0.06	0.12	0.05	0.25
100 g	-	0.02	0.05	0.02	0.10

Foods related to **Figs**:
Cherries	Dates	Dried Fruit	Fruit
Grapes

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