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Kashi

JOI Pistachio Fig & Lemon Nut Bar

Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
35mg
2%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 18 05:05 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
12g
Carbs
18g
Prot
6g
There are 200 calories in 1 bar (40 g) of Kashi JOI Pistachio Fig & Lemon Nut Bar.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Related Almonds from Kashi:

Joi Chocolate Banana Nut Bar

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Other types of Pistachios:

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Pistachio Nuts
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Other types of Figs:

Figs (Solids and Liquids, Water Pack, Canned)
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Fig Bar
Figs
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Figs Nutritional Info
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