Food database and calorie counter

Flora

Udo's Oil 3-6-9 Blend

Nutrition Facts

Serving Size

2 tbsp (30 ml)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

19.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.40g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 13 10:55 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (99%)

Protein (1%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

240

Fat

27g

Carbs

Prot

0.4g

There are 240 calories in 2 tbsp (30 ml) of Flora Udo's Oil 3-6-9 Blend.

Calorie Breakdown: 99% fat, 0% carbs, 1% prot.

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