Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 flatbread (215 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Cholesterol
35mg
12%
Sodium
940mg
41%
Total Carbohydrate
53.00g
19%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Mar 22 06:35 PM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
430
Fat
15g
Carbs
53g
Prot
23g
There are 430 calories in 1/2 flatbread (215 g) of Farm Boy Chicken Tikka Flatbread.
Calorie Breakdown: 31% fat, 48% carbs, 21% prot.

Related Flatbread from Farm Boy:

Homestyle Garlic Bread
Prosciutto & Pear Flatbread
Whole Wheat Flatbread
Mediterranean Flatbread

Related Chicken from Farm Boy:

Chicken Nuggets
Chicken Caesar Wrap
Savoury Chicken Pie
Chicken Strips
Chicken Cutlet Spicy Lemon
Buffalo Chicken Wrap

Other types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Cherry Tomato & Arugula Flatbread
Crispy Just Baked Roti Gujarati
Tim Hortons Chicken Parmesan Flatbread Pizza
President's Choice Basil & Spinach Pesto Focaccia
O'Doughs Multigrain Flatbread
Crispy Just Baked Naan Bitez


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.