Food database and calorie counter

Dairyland

1% Cottage Cheese

Nutrition Facts

Serving Size

2/3 x 1/2 cup (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.67g

Saturated Fat

0.335g

Trans Fat

0.000g

Cholesterol

7mg

Sodium

362mg

16%

Total Carbohydrate

4.69g

Dietary Fiber

0.0g

Sugars

4.69g

Protein

11.39g

Vitamin D

Calcium

Iron

Potassium

134mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 23 06:39 PM

Source: FatSecret Platform API

of RDI*

(74 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (9%)

Protein (65%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.67g

Carbs

4.69g

Prot

11.39g

There are 74 calories in a 2/3 x 1/2 cup (84 g) of Dairyland 1% Cottage Cheese.

Calorie Breakdown: 9% fat, 27% carbs, 65% prot.

Related Cottage Cheese from Dairyland:

4% Cottage Cheese
Fat Free Cottage Cheese
0% Cottage Cheese
Dry Curd Cottage Cheese
Dry Curd Cottage Cheese
Cottage Cheese Combos
	View More Dairyland Cottage Cheese Products

More products from Dairyland:

3.25% Milk
Lactose Free Milk
Milk
Sour Cream (18%)
Sour Cream 5%
	View all Dairyland Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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