Food database and calorie counter

Dairyland

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

400mg

17%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 23 12:53 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (0%)

Protein (74%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

17g

There are 100 calories in 1/2 cup (125 g) of Dairyland Fat Free Cottage Cheese.

Calorie Breakdown: 0% fat, 26% carbs, 74% prot.

Related Cottage Cheese from Dairyland:

Cottage Cheese Combos
Dry Curd Cottage Cheese
4% Cottage Cheese
2% Cottage Cheese
Dry Curd Cottage Cheese
1% Cottage Cheese
	View More Dairyland Cottage Cheese Products

More products from Dairyland:

Lactose Free Milk
Milk
Sour Cream (18%)
Sour Cream 5%
Unsalted Butter
	View all Dairyland Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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