Food database and calorie counter

Costco

Shepard's Pie

Nutrition Facts

Serving Size

1/8 tray (276 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

11.000g

55%

Trans Fat

0.500g

Cholesterol

95mg

32%

Sodium

1010mg

44%

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jul 13 02:50 PM

Source: FatSecret Platform API

21%

of RDI*

(420 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (45%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

420

Fat

21g

Carbs

29g

Prot

28g

There are 420 calories in 1/8 tray (276 g) of Costco Shepard's Pie.

Calorie Breakdown: 45% fat, 28% carbs, 27% prot.

Related Beef from Costco:

Lean Ground Beef
Beef Bulgogi

More products from Costco:

Snappers (42 g)
Amberjack
Cheese Pizza
Salted Cod
Pepperoni Pizza (252g)
	View all Costco Products

Other types of Beef:

Beef
Beef Steak
Roast Beef
Corned Beef
Ground Beef
Lean Ground Beef
	View More Beef Nutritional Info

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