Food database and calorie counter

Compliments

Marinated Three Bean Salad

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

630mg

27%

Total Carbohydrate

32.00g

12%

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 16 08:53 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (21%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

32g

Prot

11g

There are 220 calories in 1 cup (250 ml) of Compliments Marinated Three Bean Salad.

Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

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Other types of Beans:

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