Food database and calorie counter

Compliments

Kéfir Plain

Nutrition Facts

Serving Size

1 serving (250 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

95mg

Total Carbohydrate

9.00g

Dietary Fiber

0.0g

Sugars

8.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 19 01:56 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (37%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

10g

There are 120 calories in 1 serving (250 ml) of Compliments Kéfir Plain.

Calorie Breakdown: 37% fat, 30% carbs, 33% prot.

Related Yogurt from Compliments:

Greek Yogurt Key Lime
Vanilla Greek Yogurt
Greek Plain Yogurt
Yogourt Grec Nature
Frozen Greek Yogurt Honey Almond
Greek Yogurt
	View More Compliments Yogurt Products

Related Beverages from Compliments:

Garden Vegetable Cocktail

Other types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
	View More Yogurt Nutritional Info

Other types of Beverages:

Orange Juice
Coffee
Cola Soda (with Caffeine)
Milk
Lemonade
Water
	View More Beverages Nutritional Info

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