Food database and calorie counter

Bulk Barn

Bran Flakes

Nutrition Facts

Serving Size

120 g

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.600g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

708mg

31%

Total Carbohydrate

94.80g

34%

Dietary Fiber

24.0g

86%

Sugars

13.20g

Protein

13.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Jun 21 11:53 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

384

Fat

Carbs

94.8g

Prot

13.2g

There are 384 calories in 120 g of Bulk Barn Bran Flakes.

Calorie Breakdown: 6% fat, 83% carbs, 12% prot.

Related Cereal from Bulk Barn:

Buckwheat Flakes
Creamy Wheatlets
100% Bran Cereal
Pea Protein Crisps
12 Grain Cereal
Tropical Escape Granola

More products from Bulk Barn:

Plant Based Chocolat Chip Cookie
Basic Granola
Oat Fiber
Sunflower Seeds, Hulled, Roasted & Salted
Yogurt Raisins
	View all Bulk Barn Products

Other types of Cereal:

Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kellogg's Rice Krispies
	General Mills Cheerios Oat Crunch Almond
	Kellogg's Vector High Protein Cereal
	Kellogg's Cinnabon Cereal
	Magic Spoon Honey Graham
	Kashi Maple Waffle Crisp

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.