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Bulk Barn

Bran Flakes

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
79.00g
29%
Dietary Fiber
20.0g
71%
Sugars
11.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 21 11:53 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
2.5g
Carbs
79g
Prot
11g
There are 320 calories in 100 g of Bulk Barn Bran Flakes.
Calorie Breakdown: 6% fat, 83% carbs, 12% prot.

Related Cereal from Bulk Barn:

Creamy Wheatlets
Buckwheat Flakes
12 Grain Cereal
100% Bran Cereal
Barley Flakes

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Other types of Cereal:

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Bran Flakes
Cereal
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Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
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