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Bulk Barn

Buckwheat Flakes

Nutrition Facts
Serving Size 1 serving (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 21 08:52 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
1.5g
Carbs
35g
Prot
7g
There are 180 calories in 1 serving (50 g) of Bulk Barn Buckwheat Flakes.
Calorie Breakdown: 7% fat, 77% carbs, 15% prot.

Related Cereal from Bulk Barn:

Barley Flakes
Creamy Wheatlets
12 Grain Cereal
Tropical Escape Granola
Bran Flakes
100% Bran Cereal

More products from Bulk Barn:

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Honey Graham Cub Cookies
Crispy Puffed Brown Rice
Corn Chips with Flax
Organic Buckwheat Groats
  View all Bulk Barn Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
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  View More Cereal Nutritional Info
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