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English Style Natural Cut Filets
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 filet (85 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Cholesterol
30mg
10%
Sodium
380mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
Last updated: 06 Mar 15 11:32 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (43%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
9g
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Carbs
18g
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Prot
9g
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| There are 230 calories in 1 filet (85 g) of BlueWater Seafoods English Style Natural Cut Filets. |
| Calorie Breakdown: 43% fat, 38% carbs, 19% prot. |
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