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Anchor's Bay

Mussel Meat (Pre Cooked)

Nutrition Facts
Serving Size 4-8 mussels (85 g)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
48mg
16%
Sodium
314mg
14%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 18 05:14 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (8%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
1g
Carbs
6g
Prot
20g
There are 146 calories in 4-8 mussels (85 g) of Anchor's Bay Mussel Meat (Pre Cooked).
Calorie Breakdown: 8% fat, 21% carbs, 71% prot.

Related Seafood from Anchor's Bay:

Seafood Mix
Pollock Fillets
Seafood Medley
Clam Meat
Cooked Shrimp

More products from Anchor's Bay:

Mussel Meat (Pre Cooked)
Squid Rings
Basa Fillet
  View all Anchor's Bay Products

Other types of Mussels:

Blue Mussels
Steamed or Poached Mussels
Cooked Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
  View More Mussels Nutritional Info

Other types of Seafood:

Crab
Octopus
Clams
Shrimp
Lobster
  View More Seafood Nutritional Info
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