Food database and calorie counter

Anchor's Bay

Mussel Meat (Pre Cooked)

Nutrition Facts

Serving Size

4-8 mussels (85 g)

Amount Per Serving

Calories

146

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

48mg

16%

Sodium

314mg

14%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 18 05:14 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (8%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

Carbs

Prot

20g

There are 146 calories in 4-8 mussels (85 g) of Anchor's Bay Mussel Meat (Pre Cooked).

Calorie Breakdown: 8% fat, 21% carbs, 71% prot.

Related Seafood from Anchor's Bay:

Pollock Fillets
Seafood Mix
Clam Meat
Seafood Medley
Cooked Shrimp

More products from Anchor's Bay:

Mussel Meat (Pre Cooked)
Squid Rings
Basa Fillet
	View all Anchor's Bay Products

Other types of Mussels:

Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Mussels
Cooked Mussels
Blue Mussels
	View More Mussels Nutritional Info

Other types of Seafood:

Octopus
Crab
Shrimp
Lobster
Clams
	View More Seafood Nutritional Info

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