Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
2.9g
15%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.418g
Cholesterol
46mg
15%
Sodium
39mg
2%
Total Carbohydrate
24.86g
9%
Dietary Fiber
3.3g
12%
Sugars
8.33g
Protein
4.46g
Vitamin D
-
Calcium
18mg
1%
Iron
1.11mg
6%
Potassium
120mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.2mg
1%
Last updated: 19 Feb 15 09:35 PM
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
158
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Fat
5.34g
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Carbs
24.86g
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Prot
4.46g
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There are 158 calories in 1 serving of Muffins Integrales. |
Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
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