Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
2.9g
15%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.418g
Cholesterol
46mg
15%
Sodium
39mg
2%
Total Carbohydrate
24.86g
9%
Dietary Fiber
3.3g
12%
Sugars
8.33g
Protein
4.46g
Vitamin D
-
Calcium
18mg
1%
Iron
1.11mg
6%
Potassium
120mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Feb 15 09:35 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
158
Fat
5.34g
Carbs
24.86g
Prot
4.46g
There are 158 calories in 1 serving of Muffins Integrales.
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

Related foods:

Blueberry Muffins
Corn Muffins
Banana Nut Muffins
Banana Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Wheat English Muffins
Blueberry Muffins (Toaster Type)
Wheat English Muffins
Whole Wheat English Muffins
Blueberry Muffins (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.