| Food database and calorie counter |
|
Toasted Wheat English Muffins
|
Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
25.32g
9%
Dietary Fiber
2.6g
9%
Sugars
0.88g
Protein
4.89g
Vitamin D
-
Calcium
100mg
8%
Iron
1.62mg
9%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
126
|
|
Fat
1.09g
|
|
Carbs
25.32g
|
|
Prot
4.89g
|
| There are 126 calories in 1 Toasted Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
