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Banana Nut Muffins

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.122g
11%
Trans Fat
-
Polyunsaturated Fat
5.354g
Monounsaturated Fat
3.363g
Cholesterol
37mg
12%
Sodium
336mg
15%
Total Carbohydrate
53.84g
20%
Dietary Fiber
1.9g
7%
Sugars
21.75g
Protein
6.93g
Vitamin D
0mcg
1%
Calcium
118mg
9%
Iron
2.36mg
13%
Potassium
165mg
4%
Vitamin A
17mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 09:00 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
11.63g
Carbs
53.84g
Prot
6.93g
There are 342 calories in 1 medium Banana Nut Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

QuestBar Banana Nut Muffin
Banana Muffins
Banana Pepper
Corn Muffins
Oat Bran Muffins
  View More
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