persanac - Member

persanac

Joined February 2015

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Weight History

Start Weight

54.8 kg

Lost so far: 0 kg

Current Weight

54.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54 kg

Still to go: 0.8 kg

persanac's Weight History

	EvaSieteTres
	Last weigh in: Gaining 0.1 kg a Week

	andriuski
	Last weigh in: Gaining 0.1 kg a Week

	Esnach
	Last weigh in: Gaining 0.5 kg a Week

	marinasiempresr
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 158kcal | Fat: 5.34g | Carbs: 24.86g | Prot: 4.46g

Muffins de manzana integrales.

Calories: 513kcal | Fat: 28.26g | Carbs: 59.19g | Prot: 9.57g

Las más deliciosas.

View Complete Cook Book

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	Treadmill
	Stair Climber (Stepper)
	Walking (slow) - 2/mph