| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.53g
13%
Trans Fat
0.403g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.827g
Cholesterol
29mg
10%
Sodium
731mg
32%
Total Carbohydrate
18.09g
7%
Dietary Fiber
4.4g
16%
Sugars
3.76g
Protein
12.7g
Vitamin D
-
Calcium
9mg
1%
Iron
0.92mg
5%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 19 Oct 20 06:01 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (33%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
192
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Fat
6.88g
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Carbs
18.09g
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Prot
12.7g
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| There are 192 calories in 1 serving of Taco Soup. |
| Calorie Breakdown: 33% fat, 39% carbs, 27% prot. |
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