| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
1.985g
10%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
2.16g
Cholesterol
94mg
31%
Sodium
112mg
5%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.2g
1%
Sugars
0.55g
Protein
4.4g
Vitamin D
-
Calcium
66mg
5%
Iron
0.65mg
4%
Potassium
74mg
2%
Vitamin A
58mcg
6%
Vitamin C
1.6mg
2%
Last updated: 27 Jul 14 10:42 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
69
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Fat
5.14g
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Carbs
1.19g
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Prot
4.4g
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| There are 69 calories in 1 serving of Veggie Quiche Muffins. |
| Calorie Breakdown: 67% fat, 7% carbs, 26% prot. |
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