Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
15.86g
20%
Saturated Fat
4.13g
21%
Trans Fat
0g
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.107g
Cholesterol
20mg
7%
Sodium
878mg
38%
Total Carbohydrate
37.38g
14%
Dietary Fiber
2.7g
10%
Sugars
4.57g
Protein
14.24g
Vitamin D
-
Calcium
40mg
3%
Iron
2.31mg
13%
Potassium
513mg
11%
Vitamin A
13mcg
1%
Vitamin C
23.6mg
26%
Last updated: 10 Jun 14 12:29 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
350
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Fat
15.86g
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Carbs
37.38g
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Prot
14.24g
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There are 350 calories in 1 serving of Summer Vegetables with Rice. |
Calorie Breakdown: 41% fat, 43% carbs, 16% prot. |
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