| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
24.94g
32%
Saturated Fat
9.256g
46%
Trans Fat
0.03g
Polyunsaturated Fat
6.083g
Monounsaturated Fat
6.878g
Cholesterol
252mg
84%
Sodium
558mg
24%
Total Carbohydrate
16.36g
6%
Dietary Fiber
1.4g
5%
Sugars
3.89g
Protein
17.02g
Vitamin D
0mcg
0%
Calcium
246mg
19%
Iron
1.78mg
10%
Potassium
178mg
4%
Vitamin A
189mcg
21%
Vitamin C
3.7mg
4%
Last updated: 04 Sep 12 01:35 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (63%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
357
|
|
Fat
24.94g
|
|
Carbs
16.37g
|
|
Prot
17.02g
|
| There are 357 calories in 1 serving of Quiche with Whole Wheat Tortilla Crust. |
| Calorie Breakdown: 63% fat, 18% carbs, 19% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
