| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
4.208g
21%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
2.593g
Cholesterol
263mg
88%
Sodium
369mg
16%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0.9g
3%
Sugars
1.47g
Protein
13.42g
Vitamin D
-
Calcium
56mg
4%
Iron
1.44mg
8%
Potassium
230mg
5%
Vitamin A
146mcg
16%
Vitamin C
44.8mg
50%
Last updated: 05 Mar 12 12:09 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (58%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
10.32g
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Carbs
3.67g
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Prot
13.42g
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| There are 161 calories in 1 serving of Quiche Muffins. |
| Calorie Breakdown: 58% fat, 9% carbs, 33% prot. |
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