| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
11.57g
15%
Saturated Fat
1.374g
7%
Trans Fat
0g
Polyunsaturated Fat
7.6g
Monounsaturated Fat
1.702g
Cholesterol
26mg
9%
Sodium
595mg
26%
Total Carbohydrate
30.21g
11%
Dietary Fiber
3.8g
14%
Sugars
5.84g
Protein
27.7g
Vitamin D
-
Calcium
28mg
2%
Iron
2.1mg
12%
Potassium
309mg
7%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 24 Oct 15 09:10 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (31%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
336
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Fat
11.57g
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Carbs
30.21g
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Prot
27.7g
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| There are 336 calories in 1 serving of Tuna Salad over Greens. |
| Calorie Breakdown: 31% fat, 36% carbs, 33% prot. |
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