Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Seasoned chicken breast cubes.
Ingredients
Directions
- Heat non-stick skillet to medium high heat. Add olive oil.
- Cube chicken into bite size pieces. Toss into hot skillet.
- Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
147 members have added this recipe to their cookbook.
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 Reviews
Need to use Mrs. Dash rather than Fajita seasoninc
03 Feb 17 by member: Carb Burner
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Can some one tell me what one serving is??
24 Feb 16 by member: J0udee303
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Nutritional Summary:
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There are 185 calories in 1 serving of Chicken Bites.
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Calorie Breakdown: 46% fat, 4% carbs, 50% prot. |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
1.441g
7%
Trans Fat
0g
Polyunsaturated Fat
0.731g
Monounsaturated Fat
5.934g
Cholesterol
65mg
22%
Sodium
675mg
29%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
23.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
7mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (46%)
Protein (50%)
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*Based on an RDI of 2000 calories
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