Preparation Time: 8 mins
Cooking Time: 5 mins
Meal type:
Salads and Salad Dressings
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Эта очень простая закуска.
Ingredients
Directions
- Сварить яйца. Остудить и натереть на терке.
- Плавленный сыр тоже натереть на терке.
- Добавить сметану, измельченный чеснок и перемешать.
105 members have added this recipe to their cookbook.
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 Reviews
"как натереть плавленный сыр на терке? :D "
положить в холодильник, подморозить, а потом натереть.
20 Aug 15 by member: Kvazimorda
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как натереть плавленный сыр на терке? :D
20 Jul 15 by member: NortSK
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Salads and Salad Dressings
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Soft and tasty, perfect for breakfast with coffee.
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Nutritional Summary:
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There are 176 calories in 1 serving of Еврейский Салат.
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Calorie Breakdown: 70% fat, 8% carbs, 21% prot. |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
13.67g
18%
Saturated Fat
1.205g
6%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
1.503g
Cholesterol
156mg
52%
Sodium
103mg
4%
Total Carbohydrate
3.52g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
9.36g
Vitamin D
-
Calcium
21mg
2%
Iron
0.47mg
3%
Potassium
52mg
1%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (70%)
Protein (21%)
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*Based on an RDI of 2000 calories
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