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Yields:
32 serving(s)
Preparation Time:
5 mins
Cooking Time:
8 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Salsa Verde (Green Salsa)

An easy way to prepare a cooked salsa.

Ingredients

Directions

  1. Remove the husks from the tomatillos and rinse in lukewarm water.
  2. In a microwave safe container, add the tomatillos, serrano peppers, and onions. Cover with paper towel and cook on high for 7-8 minutes. Remove from microwave and let cool slightly.
  3. After cooking in microwave, transfer the tomatillo mixture to the blender, add the garlic, cilantro, salt and lime juice. Blend on high for just a few seconds.
  4. Taste for salt. Serve warm or at room temperature.
27 members have added this recipe to their cookbook.
 

Reviews 
Makes 32-2 tbsp. servings
user vote
31 Jan 15 by member: lettygaylor

     
 

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Nutritional Summary:

There are 6 calories in 1 serving of Salsa Verde (Green Salsa).
Calorie Breakdown: 18% fat, 72% carbs, 10% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0.3g
1%
Sugars
0.71g
Protein
0.18g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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