Food database and calorie counter  

5 peppers

Serrano Pepper

Nutrition Facts
Serving Size 5 peppers
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.04g
1%
Dietary Fiber
1.1g
4%
Sugars
1.24g
Protein
0.53g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
93mg
2%
Vitamin A
14mcg
2%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.13g
Carbs
2.04g
Prot
0.53g
There are 10 calories in 5 Serrano Peppers.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34

Related types of Jalapenos:

Red Hot Chili Peppers
Jalapeno Peppers
Green Hot Chili Peppers
Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Yellow Sweet Peppers
Green Peppers
Sweet Red Peppers
Bell Peppers
  View More Peppers Nutritional Info

See also:

Poblano Pepper
Pepper
Black Pepper
Pepper Steak
Red Sweet Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Pickled Sliced Jalapeños
Triscuit Zesty Jalapeno Thin Crisps
Sensations Jalapeño & Cheddar Stuffed Beef Burger
President's Choice Bacon Wrapped Stuffed Jalapeño Peppers
Great Value Jalapeno Bites
Poppers Stuffed Jalapenos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.