Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Ingredients
Directions
- Sauté onions and mushrooms in butter.
- Thaw spinach in microwave and drain.
- Add spinach to onions and mushrooms.
- Add cream cheese, whipping cream and monterey jack cheese. Blend well.
- Heat until all cheese is melted and dish is hot.
243 members have added this recipe to their cookbook.
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 Reviews
I made it with 10 oz of fresh instead of 12 oz of frozen. It was more like a cheese dish - delicious and filling but not as spinachy as I would have preferred. Next time I will double the fresh spinach or maybe try with the frozen.
19 Jul 12 by member: rondakay62
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Great side dish. I served it "over" chicken. Tasted delicious.
20 May 11 by member: HeidiG
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Delicious sidedish that's easy to prepare and tastes like it should be served in a 4 Star restaurant. Even my "high carb" boyfriend loved it!
06 Feb 09 by member: Champagne
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Nutritional Summary:
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There are 260 calories in 1 serving of Creamed Spinach.
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Calorie Breakdown: 80% fat, 8% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
15.005g
75%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
6.61g
Cholesterol
74mg
25%
Sodium
209mg
9%
Total Carbohydrate
5.34g
2%
Dietary Fiber
2g
7%
Sugars
1.3g
Protein
7.94g
Vitamin D
0mcg
2%
Calcium
199mg
15%
Iron
1.73mg
10%
Potassium
310mg
7%
Vitamin A
563mcg
63%
Vitamin C
14.8mg
16%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (80%)
Protein (12%)
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*Based on an RDI of 2000 calories
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