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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: vegi head

Chocolate Beetroot Muffins

Gluten free, dairy free muffins.

Ingredients

Directions

  1. Preheat oven to 180 °C.
  2. In a food processor place beets that have been pre-cooked and other wet ingredients. If you don't have a food processor use a fine grater to grate the beets and then mix in a bowl with the wet ingredients.
  3. Add the dry ingredients and mix until well combined.
  4. Scoop into 12 lined muffin trays and cook for 30 minutes. You can test if the centre is cooked with a knife.
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Nutritional Summary:

There are 205 calories in 1 serving of Chocolate Beetroot Muffins.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
8.981g
45%
Trans Fat
-
Polyunsaturated Fat
1.041g
Monounsaturated Fat
2.105g
Cholesterol
70mg
24%
Sodium
286mg
12%
Total Carbohydrate
21.76g
8%
Dietary Fiber
2.8g
10%
Sugars
16.62g
Protein
4.4g
Vitamin D
-
Calcium
40mg
3%
Iron
1.88mg
10%
Potassium
235mg
5%
Vitamin A
45mcg
5%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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