Chile Verde con Papas Soup
Preparation Time: 10 mins
Cooking Time: 6 hrs
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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All the flavors of chile verde in a soup, made in the slow cooker.
Ingredients
Directions
- Spray a non stick skillet with Pam and cook pork over medium heat for 1-2 minutes, until browned.
- Add about a 1/4 cup of chicken broth to the pan to loosen the browned bits in the bottom of the pan.
- Place pork along with the chicken broth in a slow cooker.
- Add remaining ingredients, except the corn meal and water. Stir well.
- Cover and cook on low for 4-6 hours. The last 30 minutes of cook time mix together the corn meal and water. Add to slow cooker and stir.
- Sprinkle cilantro over each serving, if desired. Serve.
30 members have added this recipe to their cookbook.
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Reviews
Makes 11-1 cup servings
20 Oct 14 by member: lettygaylor
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Nutritional Summary:
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There are 180 calories in 1 serving of Chile Verde con Papas Soup.
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Calorie Breakdown: 13% fat, 56% carbs, 31% prot. |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.805g
4%
Trans Fat
0g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
1.039g
Cholesterol
27mg
9%
Sodium
517mg
22%
Total Carbohydrate
25.95g
9%
Dietary Fiber
5.1g
18%
Sugars
0.39g
Protein
14.38g
Vitamin D
-
Calcium
15mg
1%
Iron
1.11mg
6%
Potassium
525mg
11%
Vitamin A
2mcg
0%
Vitamin C
12.6mg
14%
Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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*Based on an RDI of 2000 calories
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