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Yields:
8 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Honey-Apple Pancakes

These pancakes are like breakfast apple pies.

Ingredients

Directions

  1. In a medium bowl, stir together flour, baking powder, salt, apple pie spice, and baking soda. Make a well in the center. Set aside.
  2. In another bowl, stir together egg, apple juice, honey, and oil. Add egg mixture all at once to flour mixture. Stir until just combined.
  3. Lightly coat a heavy nonstick skillet with Pam. Heat over medium heat. For each pancake, pour 1/4 cup of batter onto hot skillet spreading to 4" diameter.
  4. Cook for 2-3 minutes or until pancakes have bubbly surfaces and edges are slightly dry. Turn. Cook for another 2 -3 minutes more or until golden brown.
  5. If desired serve with syrup.
14 members have added this recipe to their cookbook.
 

Reviews 
Use gluten-free flour to make this.
user vote
18 Jun 17 by member: crstlgls

     
 

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Nutritional Summary:

There are 120 calories in 1 serving of Honey-Apple Pancakes.
Calorie Breakdown: 18% fat, 73% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.448g
2%
Trans Fat
0g
Polyunsaturated Fat
1.093g
Monounsaturated Fat
0.614g
Cholesterol
26mg
9%
Sodium
223mg
10%
Total Carbohydrate
21.52g
8%
Dietary Fiber
0.5g
2%
Sugars
6.94g
Protein
2.69g
Vitamin D
-
Calcium
73mg
6%
Iron
0.35mg
2%
Potassium
36mg
1%
Vitamin A
9mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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