Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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A fresh summer salad to which you can add almost anything for a variation.
Ingredients
Directions
- Cut broccoli into small florets.
- Cook bacon until crisp and crumble.
- Dice cheese into small cubes.
- Add all ingredients together including the mayonnaise.
- Chill for at least an hour or enjoy immediately.
263 members have added this recipe to their cookbook.
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Reviews
For banting, replace mayo with banting mayo or a mixture of cream cheese and full fat yoghurt.
14 Nov 14 by member: BeverleyStewart
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Salads and Salad Dressings
Lunch
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Simple, healthy, and low in calories.
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It is delicious and tastes just like apple crumble.
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Moist, sweet and delicious.
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Tasty, easy to make, and low-calorie snack.
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Nutritional Summary:
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There are 262 calories in 1 serving of Broccoli Salad.
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Calorie Breakdown: 65% fat, 17% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
19.19g
25%
Saturated Fat
6.003g
30%
Trans Fat
-
Polyunsaturated Fat
5.942g
Monounsaturated Fat
5.936g
Cholesterol
33mg
11%
Sodium
588mg
26%
Total Carbohydrate
11.45g
4%
Dietary Fiber
1.3g
5%
Sugars
2.88g
Protein
11.86g
Vitamin D
-
Calcium
212mg
16%
Iron
0.63mg
4%
Potassium
241mg
5%
Vitamin A
57mcg
6%
Vitamin C
44.6mg
50%
Calorie Breakdown:
Carbohydrate (17%)
Fat (65%)
Protein (18%)
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*Based on an RDI of 2000 calories
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