Preparation Time: 15 mins
Cooking Time: 1 hr 15 mins
Meal type:
Breads & Baked Products
Lunch
Rating:
FatSecret Members Average Rating
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A yummy seed loaf.
Ingredients
Directions
- Mix all the dry ingredients together in a large mixing bowl.
- Add the yoghurt, cottage cheese and beaten eggs, and mix together very well.
- Add the melted butter and mix with a whisk until well combined.
- Pour the batter into a lined loaf pan.
- Bake in a preheated oven at 175 °C for 70-80 minutes.
143 members have added this recipe to their cookbook.
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Reviews
Mine came really delish and beautifully brown! I used pecan flour instead of almond flour as it was considerably cheaper. A larger loaf than usual banting bread and nice and high. I managed easily to get 20 slices which I froze and use 1 at a time, mostly for toast. Using the RMR carb counter, the info -per slice/portion is as follows: 57.6g of which 3.34g =carbs, 13.71g = fat, 7.73 = protein. Thanks for sharing Donaldja!
15 Jan 16 by member: jeannehemsted
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can you advise grams on fats, carbs etc please.
19 Nov 14 by member: LesleyRabie
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Makes nice toast, especially with Marmite:-). Might need to trim the crust if it burns (due to the high fat content).
07 Aug 14 by member: Donaldja
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Nutritional Summary:
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There are 176 calories in 1 serving of LCHF Bread.
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Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
3.776g
19%
Trans Fat
0.05g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
2.561g
Cholesterol
95mg
32%
Sodium
270mg
12%
Total Carbohydrate
5.24g
2%
Dietary Fiber
2.9g
10%
Sugars
0.99g
Protein
7.5g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
0.89mg
5%
Potassium
80mg
2%
Vitamin A
49mcg
5%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
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