| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
3.776g
19%
Trans Fat
0.05g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
2.561g
Cholesterol
95mg
32%
Sodium
270mg
12%
Total Carbohydrate
5.24g
2%
Dietary Fiber
2.9g
10%
Sugars
0.99g
Protein
7.5g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
0.89mg
5%
Potassium
80mg
2%
Vitamin A
49mcg
5%
Vitamin C
0.1mg
0%
Last updated: 05 Aug 14 02:21 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
176
|
|
Fat
14.78g
|
|
Carbs
5.24g
|
|
Prot
7.5g
|
| There are 176 calories in 1 serving of LCHF Bread. |
| Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
