Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Low fat and zesty potato salad.
Ingredients
Directions
- Mix balsamic vinegar and olive oil in a large bowl. If you can find white balsamic vinegar, all the better!
- Slice potatoes and gently bring to a bowl until just fork tender.
- Strain and add to vinegar mixture, making sure potatoes are well coated; let sit for 20 minutes.
- Meanwhile, slice cucumbers, chop the green and red pepper and green onions, slice cherry tomatoes. Strain about 1/2 cup of canned, sliced black olives.
- Add to potato mixture and mix gently. Season to taste with salt and pepper. Refrigerate.
- Note: Excellent with lots of fresh ground black pepper and a scattering of feta cheese!
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Nutritional Summary:
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There are 199 calories in 1 serving of Greek Potato Salad.
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Calorie Breakdown: 30% fat, 59% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
2.456g
12%
Trans Fat
0g
Polyunsaturated Fat
0.597g
Monounsaturated Fat
3.318g
Cholesterol
11mg
4%
Sodium
688mg
30%
Total Carbohydrate
29.58g
11%
Dietary Fiber
4.3g
15%
Sugars
4.58g
Protein
5.62g
Vitamin D
-
Calcium
99mg
8%
Iron
1.78mg
10%
Potassium
904mg
19%
Vitamin A
68mcg
8%
Vitamin C
86mg
96%
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
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*Based on an RDI of 2000 calories
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