Preparation Time: 15 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Lunch
Rating:
FatSecret Members Average Rating
|
A healthy bread recipe.
Ingredients
Directions
- Grind all the seeds and mix the dry ingredients together.
- Mix the wet ingredients together and combine with the dry ingredients.
- Pour the mixture into a greased loaf tin and bake for 180 °C for 50 minutes.
149 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Lunch
Newest Recipes
|
Sweet, moist, and delicious snack.
|
|
It is delicious and tastes just like apple crumble.
|
|
Sweet, tasty, and low-calorie snack.
|
|
Quick and easy breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 259 calories in 1 serving of Banting Seed Loaf.
|
|
Calorie Breakdown: 68% fat, 16% carbs, 16% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
20.55g
26%
Saturated Fat
2.409g
12%
Trans Fat
-
Polyunsaturated Fat
4.722g
Monounsaturated Fat
3.635g
Cholesterol
129mg
43%
Sodium
331mg
14%
Total Carbohydrate
10.72g
4%
Dietary Fiber
6.9g
25%
Sugars
1.56g
Protein
10.83g
Vitamin D
-
Calcium
88mg
7%
Iron
1.06mg
6%
Potassium
104mg
2%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|