| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
20.55g
26%
Saturated Fat
2.409g
12%
Trans Fat
-
Polyunsaturated Fat
4.722g
Monounsaturated Fat
3.635g
Cholesterol
129mg
43%
Sodium
331mg
14%
Total Carbohydrate
10.72g
4%
Dietary Fiber
6.9g
25%
Sugars
1.56g
Protein
10.83g
Vitamin D
-
Calcium
88mg
7%
Iron
1.06mg
6%
Potassium
104mg
2%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 27 Jul 14 10:57 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
259
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Fat
20.55g
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Carbs
10.72g
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Prot
10.83g
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| There are 259 calories in 1 serving of Banting Seed Loaf. |
| Calorie Breakdown: 68% fat, 16% carbs, 16% prot. |
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