Spaghetti with Meat Sauce
Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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A family favorite using ground turkey and whole wheat spaghetti.
Ingredients
Directions
- Boil noodles according to package directions.
- Brown ground turkey and drain.
- Add spaghetti sauce, tomato sauce and spices to the cooked turkey. Simmer 8-10 minutes. Add Parmesan and stir until melted.
- Pour meat sauce over drained spaghetti noodles, stir to combine and serve.
14 members have added this recipe to their cookbook.
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Reviews
Makes 6 - 1 cup servings
16 Sep 14 by member: lettygaylor
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Nutritional Summary:
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There are 341 calories in 1 serving of Spaghetti with Meat Sauce.
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Calorie Breakdown: 35% fat, 40% carbs, 24% prot. |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
3.454g
17%
Trans Fat
0g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.367g
Cholesterol
66mg
22%
Sodium
725mg
32%
Total Carbohydrate
37.36g
14%
Dietary Fiber
5.6g
20%
Sugars
8.81g
Protein
22.53g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
0.37mg
2%
Potassium
217mg
5%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
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*Based on an RDI of 2000 calories
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