Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: oopy00  Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Ingredients
Directions
- Cut banana into slices and freeze for at least 12 hours (overnight).
- Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.
- Blend until smooth (about 45 seconds to 1 minute).
- Serve immediately.
- Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.
89 members have added this recipe to their cookbook.
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 Reviews
one of my family's favorites, only we add frozen berries to it and call it, "peanut butter jelly" ice cream
15 Apr 15 by member: Eberzmom
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Nutritional Summary:
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There are 128 calories in 1 serving of Banana Ice Cream.
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Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
0.751g
4%
Trans Fat
0g
Polyunsaturated Fat
1.543g
Monounsaturated Fat
2.144g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
20.66g
8%
Dietary Fiber
2.2g
8%
Sugars
12.88g
Protein
3.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
246mg
5%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
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