Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 tbsp (33 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
1.00mg
6%
Potassium
185mg
4%
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Last updated: 09 Dec 23 02:08 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
16g
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Carbs
8g
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Prot
7g
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There are 190 calories in 2 tbsp (33 g) of Jif Creamy Peanut Butter. |
Calorie Breakdown: 71% fat, 16% carbs, 14% prot. |
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