Spring Linguine with Basil
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: elllledub
Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
Ingredients
Directions
- Cook pasta according to package directions, omitting salt and fat. Add peas to pasta during the last 2 minutes of cooking time.
- Drain pasta mixture in a colander over a bowl, reserving 1/4 cup pasta liquid.
- Heat oil and butter in pan over medium heat for 1 minute or until butter melts.
- Remove from heat; stir in pasta mixture, reserved pasta water, juice, salt, and pepper; toss well.
- Divide pasta mixture evenly among 4 bowls; top each serving with 1 tablespoon basil and about 2 tablespoons cheese. Serve immediately.
- Note: based on a recipe from Cooking Light.
131 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 438 calories in 1 serving of Spring Linguine with Basil.
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Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
4.371g
22%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
5.887g
Cholesterol
13mg
4%
Sodium
954mg
41%
Total Carbohydrate
61.65g
22%
Dietary Fiber
5.2g
19%
Sugars
3.24g
Protein
17.86g
Vitamin D
-
Calcium
206mg
16%
Iron
3.2mg
18%
Potassium
125mg
3%
Vitamin A
67mcg
7%
Vitamin C
16.8mg
19%
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 2000 calories
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