Stir-Fried Brussels Sprouts
Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Stir-Fried Brussels Sprouts
A healthy side dish using 3 ingredients only.
Ingredients
Directions
- Cut the vegetables into smaller pieces.
- Sauté in a nonstick skillet for 15 minutes while stirring.
- Season as desired.
4 members have added this recipe to their cookbook.
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Moist, sweet, and low-calorie snacks.
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It is delicious and tastes just like apple crumble.
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Sweet, moist, and delicious.
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Light and delicious, perfect for breakfast.
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Nutritional Summary:
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There are 74 calories in 1 serving of Stir-Fried Brussels Sprouts.
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Calorie Breakdown: 5% fat, 75% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.098g
0%
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15.96g
6%
Dietary Fiber
5.9g
21%
Sugars
5.71g
Protein
4.29g
Vitamin D
-
Calcium
67mg
5%
Iron
1.68mg
9%
Potassium
665mg
14%
Vitamin A
579mcg
64%
Vitamin C
92.9mg
103%
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Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
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*Based on an RDI of 2000 calories
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