| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 cups of chopped |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.095g
0%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
24.52g
9%
Dietary Fiber
7.2g
26%
Sugars
11.62g
Protein
2.38g
Vitamin D
-
Calcium
84mg
6%
Iron
0.77mg
4%
Potassium
819mg
17%
Vitamin A
2153mcg
239%
Vitamin C
15.1mg
17%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
105
|
|
Fat
0.61g
|
|
Carbs
24.52g
|
|
Prot
2.38g
|
| There are 105 calories in 2 cups of chopped Carrots. |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
