Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Muy fácil y rápida de hacer.
Ingredients
Directions
- Cortar el tomate en 7 u 8 rodajas.
- Cortar la bola de queso mozzarella en otras 7 u 8 rodajas.
- Colocar alternadamente una rodaja de tomate y otra de mozzarella, montando un poco una rodaja sobre otra.
- Salar al gusto, espolvorear con orégano y rociar con un chorrito de aceite de oliva. Si se quiere se puede acompañar con unas olivas negras y verdes.
85 members have added this recipe to their cookbook.
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 Reviews
Supongo que para gustos, comidas!! Pero yo siempre que me la he pedido en restaurantes me la han servido con rúcula y bffffffffffffff, deliciosa.
08 Jul 18 by member: claudia.vernon
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Nutritional Summary:
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There are 409 calories in 1 serving of Ensalada Caprese.
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Calorie Breakdown: 66% fat, 9% carbs, 26% prot. |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
30.46g
39%
Saturated Fat
14.112g
71%
Trans Fat
-
Polyunsaturated Fat
1.35g
Monounsaturated Fat
7.396g
Cholesterol
0mg
0%
Sodium
2796mg
122%
Total Carbohydrate
9.02g
3%
Dietary Fiber
2.6g
9%
Sugars
6.08g
Protein
26.71g
Vitamin D
-
Calcium
35mg
3%
Iron
1.01mg
6%
Potassium
448mg
10%
Vitamin A
79mcg
9%
Vitamin C
23.6mg
26%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (66%)
Protein (26%)
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*Based on an RDI of 2000 calories
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