Cake aux Olives sans Farine
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Side Dishes
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Extraordinairement simple et bon.
Ingredients
Directions
- Préchauffer le four à 200°C. Égoutter les haricots et les mixer. Mélanger avec les œufs, la levure, les herbes de Provence, l'ail semoule, les graines et le parmesan, ajouter du sel et du poivre et finir par les olives.
- Verser dans un moule à cake puis saupoudrer d'herbes de Provence et de graines.
- Mettre à cuire 30min. Démouler un fois totalement refroidi. Se consomme chaud ou froid.
6 members have added this recipe to their cookbook.
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Slightly sweet and delicious dessert or as a snack.
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Easy and healthy recipe with simple ingredients.
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Simple, healthy, and low in calories.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 69 calories in 1 serving of Cake aux Olives sans Farine.
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Calorie Breakdown: 58% fat, 22% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
0.901g
5%
Trans Fat
-
Polyunsaturated Fat
0.875g
Monounsaturated Fat
0.612g
Cholesterol
38mg
13%
Sodium
304mg
13%
Total Carbohydrate
3.96g
1%
Dietary Fiber
1.1g
4%
Sugars
0.28g
Protein
3.55g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.76mg
4%
Potassium
100mg
2%
Vitamin A
14mcg
2%
Vitamin C
4.4mg
5%
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Calorie Breakdown:
Carbohydrate (22%)
Fat (58%)
Protein (20%)
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*Based on an RDI of 2000 calories
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